SPRINGBOARD CLASSES

Classes are limited to 6, and provide limitless whole body Pilate exercises on the Springboard/towers while incorporating core eccentric mat exercises; a variety of props and are designed to be dynamic, while increasing your strength, focus and flexibility. All classes are reserved (*see below for more information) except Monday drop-in only class)

MONDAY          5:30 pm      advanced*                   
                       6:35 pm      $10 Community**                 
                       7:45 pm      mixed/inter *                
TUESDAY          6:30 am      mixed/inter*                                                          
                     10:00 am       mixed *                                  
WEDNESDAY     5:35 pm      advanced*                              
                       6:35 pm      inter/advance  *           
                       7:45 pm      beg/mixed*
THURSDAY       6:30 am      mixed *
                       6:00 pm      mixed* 

*.* The Community Class is drop-in only; limited to 6; suggested to arrived 10-15 minutes early: $10 (cash, check, Venmo/PayPal)

*  Reserved Classes are conducted in a 6 week series, each series, $100,  1 make-up class allowed, if available, 

NEXT 6 WEEKS CLASS SERIES DATES ARE:  February 12- March 23th; 

                                                                               March 26th -May 4th

                                                                               May 7th- Jun 15

                                                                               (closed May 28th Memorial Day)

                                                                               

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